Tag: Fasting
Fasting During Ramadan and Lent: What It Means for Your Health
As millions observe Ramadan and Lent, fasting becomes both a spiritual discipline and a physical experience. Understanding how the body…
Healthy Eating Tips for Ramadan: Nourishing Your Body While Fasting
The holy month of Ramadan is a significant period for Muslims all over the world, including Nigeria. It is a…
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