Our world keeps evolving, so also technologies and the way we used to do things before, making life easier for…
Harmattan has arrived, so it's natural to be worried about what it means for your…
The devastation that the death of a friend, or loved one causes is profound, and…
Being pregnant and having a child is a beautiful feeling. During pregnancy, you hear different…
Journaling is a regular act or practice of writing down your thoughts,…
Plums are nutritious fruits that belong to the genus Prunus. They are…
Breast cancer detection refers to the process of identifying the presence of breast cancer in…
A healthy diet is the best way to get the vitamins and minerals you need.…
A new study from the American College of Physicians found that taking low-dose aspirin on a daily basis may improve…
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You can minimize your risk of colon cancer by eating five-food type. These include vegetables; whole grains; legumes; nuts and seeds; and fiber-rich…
Dark chocolate unlike milk chocolate has larger amounts of cocoa solids and…
Most times ,we think we are healthy and there's no need for Check up, but do you know it is…
Winter can be a time when one can easily get confused between foods that are…
Diabetes is not a death sentence. If you have diabetes, it is difficult to manage…
Edikaikong soup is a vegetable soup that originated among the people of Akwa Ibom State…
Drug abuse is the harmful or excessive use of illegal or legal substances, leading to…
Salmon is a fatty fish rich in omega-3 fatty acids, this fat supports heart health,…
Sleep apnea is a sleeping disorder that is characterized by pauses in breathing or instances…
A migraine is a type of headache characterized by intense pain, according to studies, it…
Your skin is a vital part of your body, it performs many functions, it holds…
Panic attacks are sudden intense feelings of fear, anxiety, and discomfort that happen within a…
Healthy smoothies perform several functions in the body, they help you lose and maintain a…
Regular prostate check-ups are very important for men, they can help in early detection of…
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