Adults

Get the news on adult health and lifestyle.

Revenge bedtime procrastination Is a real Sleep Disorder

You know you should get to sleep, but you don't want to just yet. Sound familiar? This behavior actually has

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Menopause; Symptoms and Care

Menopause is a process that occurs when a woman has gone 12 consecutive months without menstrual period. It is a

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Ways to look youthful

Aging is a natural part of life for both men and women, but that doesn't

Hot flashes from menopause or pain from arthritis -this seed should be a part of your diet

Sesame seeds or beniseeds is a small seed but it’s might. It’s cultivated in Taraba