Adults

Get the news on adult health and lifestyle.

Heart-Healthy Eating for Men Over 40

Turning 40 marks a watershed moment for many men, when they begin to really consider their health. It is also

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How to keep work stress from taking over your life

Work-related stress can get the best of us all. Emails, Slack messages, phones ringing off the hook, your co-worker dropping

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Your one-stop resource for medical news and education.

More form Adults

Home remedies for fast back pain relief

Lower back pain is the leading cause of absenteeism from work. Up to 80% of

Low-Dose Aspirin May Prevent Miscarriages

A new study from the American College of Physicians found that taking low-dose aspirin on

Infertility: Some lifestyle issues which can delay conceiving

When it comes to infertility or the causes behind a delay in conceiving, your lifestyle

160 million Nigerians are at risk of yellow fever -WHO

The World Health Organisation (WHO) has said that 160 million Nigerians are at risk of

Revenge bedtime procrastination Is a real Sleep Disorder

You know you should get to sleep, but you don't want to just yet. Sound