MDTope Ojeme
Akwa Ibom and Edikaikong Soup
Edikaikong soup is a vegetable soup that originated among the people of Akwa Ibom State and Cross River State and…
Health Benefits of Banana and Banana Peels
Bananas are one of the most popular fruits worldwide, according to Global Market Report; Bananas are the most important trade…
The Health Benefits of Beetroot
We all eat beetroot in different ways but do not give much importance to this vegetable in our party but…
Heart Warnings You Should Never Ignore, Say Doctors
If you are having a heart attack, symptoms are usually strong and will arise suddenly. Unfortunately, when it comes to…
Sugary drinks may double bowel cancer risk in women under 50
In adult women, drinking two or more sugar-sweetened beverages (SSBs) per day was associated with a doubling in the risk…
Lettuce Facts, Health Benefits and Nutritional Value
Lettuce (Lactuca sativa) is an annual plant belonging to daisy family Asterceae. It is cultivated as leaf vegetable sometimes for…
Foods That Fight Inflammation
Inflammation is the immune system’s response to detecting something harmful. Sometimes your body’s disease-fighting mechanisms misidentify healthy cells as invaders.…
What Lack of Sleep Does to the Body
If you have ever spent a night tossing and turning, you already know how you will feel the next day…