Flies in Hospitals: The Overlooked Carriers of Drug-Resistant Bacteria

Hospitals are supposed to be places of healing, but a recent study discovered an unexpected hazard lurking within its walls:

Healthy Eating Tips for Ramadan: Nourishing Your Body While Fasting

The holy month of Ramadan is a significant period for Muslims all over the world,

Best Snacks for Weight Loss: Nigerian Edition

Snacking has long been associated with weight gain, but when done correctly, it can actually

Iron-Rich Foods for Children: Preventing Deficiency

Iron is an essential component that promotes a child's growth, cognitive development, and overall health.

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Aging Gracefully

Dear elderly ones, you’re growing older and it seems like you’ve lost your youthful strength

Essential Nutrients for Men

Most times, we often talk about things particular to women’s health, but we forget the

Menopause; Symptoms and Care

Menopause is a process that occurs when a woman has gone 12 consecutive months without

STD Prevention Tips

Sexually transmitted diseases, or STDs, are infections passed from one person to another during sexual

Iron-Rich Foods for Children: Preventing Deficiency

Iron is an essential component that promotes a child's growth, cognitive development, and overall health.

The Magic of Storytelling: Promoting Healthy Eating in Children

Getting children to eat fruits and vegetables has always been a difficulty. Many parents turn

Child Mortality – A Silent Health Crisis sweeping across Africa

Child mortality is a major public health issue in Nigeria, with thousands of children dying

Healthy Popsicles for Kids

Popsicles are a  favorite among children, especially on hot days when a cool treat is