Health

Get the best of health tips from foodanheath as we give the daily health stories.

Common Skin Problems in Winter Season and Prevention Tips

The seasonal weather in the northern hemisphere plays a big role in our skin, and when it changes from hot

Editor's Top Picks

What to know about high potassium

Hyperkalemia is the medical term for when a person has higher than normal levels of potassium. Usually, people with hyperkalemia

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Health

Best Foods for Insulin Sensitivity

Insulin sensitivity influences how your body processes glucose. Insulin resistance occurs when your body becomes

Low Sodium Diets and the DASH Diet: Powerful Tools for a Healthier Heart

Many people drink more sodium than they know, and this hidden habit may be putting

Why is Iron Deficiency More Common in Women (and How to Prevent It)

Iron deficiency is one of the world's most frequent dietary deficiencies, with women being disproportionately

Cold Showers: Benefits for Your Health

Many people get goosebumps down their spines just thinking about taking a cold shower. Despite

Can You Overdose on Vitamins? The Truth About Supplements

Vitamins play a crucial role in maintaining overall health, supporting bodily functions like metabolism, immunity,