Health
Get the best of health tips from foodanheath as we give the daily health stories.
Don’t Let Loneliness Harm Your Health
Loneliness is a universal human emotion that is both complex and unique to each individual. Because it has no single…
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A healthy weight can reduce colorectal cancer risk
Obesity is on the rise worldwide. In 2016, the World Health Organization tallied 650 million adults with obesity globally. Many…
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Can You Overdose on Vitamins? The Truth About Supplements
Vitamins play a crucial role in maintaining overall health, supporting bodily functions like metabolism, immunity,…
5 Daily Habits That Are Bad for Bones and How to Avoid Them
Your bones form the foundation of your body, facilitating mobility and protecting essential organs. However,…
Hormonal Balance: What Every Woman Should Know
Hormones are chemical messengers that regulate the body's key activities such as metabolism, mood, and…
Brain fog: causes, symptoms, and how to overcome it
Have you ever experienced mental tiredness, difficulty concentrating, or forgetfulness while being well-rested? This frustrating…
Diphtheria Outbreak in Lagos: What You Need to Know and How to Stay Safe
Lagos, Nigeria, is currently undergoing a diphtheria outbreak, which is a highly contagious bacterial infection…