Adults

Get the news on adult health and lifestyle.

Hot flashes from menopause or pain from arthritis -this seed should be a part of your diet

Sesame seeds or beniseeds is a small seed but it’s might. It’s cultivated in Taraba State and the middle belt

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How to keep work stress from taking over your life

Work-related stress can get the best of us all. Emails, Slack messages, phones ringing off the hook, your co-worker dropping

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Adults

Low-Dose Aspirin May Prevent Miscarriages

A new study from the American College of Physicians found that taking low-dose aspirin on

Infertility: Some lifestyle issues which can delay conceiving

When it comes to infertility or the causes behind a delay in conceiving, your lifestyle

160 million Nigerians are at risk of yellow fever -WHO

The World Health Organisation (WHO) has said that 160 million Nigerians are at risk of

Revenge bedtime procrastination Is a real Sleep Disorder

You know you should get to sleep, but you don't want to just yet. Sound

How to keep work stress from taking over your life

Work-related stress can get the best of us all. Emails, Slack messages, phones ringing off