Adults

Get the news on adult health and lifestyle.

Heart-Healthy Eating for Men Over 40

Turning 40 marks a watershed moment for many men, when they begin to really consider their health. It is also

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Hormone-Balancing Herbs and Teas

In today's fast-paced world, our endocrine systems are continually assailed by stress, poor diet, environmental pollutants, and disrupted sleep cycles,

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Adults

Low-Dose Aspirin May Prevent Miscarriages

A new study from the American College of Physicians found that taking low-dose aspirin on

Infertility: Some lifestyle issues which can delay conceiving

When it comes to infertility or the causes behind a delay in conceiving, your lifestyle

160 million Nigerians are at risk of yellow fever -WHO

The World Health Organisation (WHO) has said that 160 million Nigerians are at risk of

Revenge bedtime procrastination Is a real Sleep Disorder

You know you should get to sleep, but you don't want to just yet. Sound

How to keep work stress from taking over your life

Work-related stress can get the best of us all. Emails, Slack messages, phones ringing off