Young People
Get the latest stories on how young people over current challenges on health, food and lifestyle
Impact of Nighttime Snacks on the Health
Nighttime snacks can positively and negatively impact health, depending on various factors such as type, quantity, metabolism, and overall dietary…
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Home remedies for fast back pain relief
Lower back pain is the leading cause of absenteeism from work. Up to 80% of adults will experience lower back…
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BREAST CANCER; SUPPORT
Breast cancer support refers to a range of services, assistance, and resources provided to individuals…
Breathing Exercise
I know what you were thinking when you saw “Breathing” in your mind, you’re saying…
BREAST CANCER; PREVENTION
Breast Cancer prevention is about minimizing the risk factors of getting breast cancer, there is…
BREAST CANCER; TREATMENT OPTIONS
Breast cancer treatment involves the use of several approaches, depending on the stage, type, and…
MINT CHOCOLATE CHIP SMOOTHIE
A mint chocolate chip smoothie is a delicious and refreshing beverage that combines the flavors…