Food
Get latest news on food and the best diet that can improve your health.
Worst Habits for Belly Fat
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
Editor's Top Picks
Peanut butter is delicious and a healthy spread.
While doing your grocery shopping, you may not want to add peanut butter to your list because you think it…
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More form Food
Soothing Meals for Sensitive Stomachs
Many people experience sensitive stomachs at some point, whether from stress, illness, food intolerances, or…
Best Cooking Oils for Heart Health
Cooking oils are more than simply a tool for sautéing vegetables or frying eggs; they…
FDA Bans Red Dye No. 3: A Step Toward Safer, Healthier Foods
The United States Food and Drug Administration (FDA) has issued a landmark judgment to prohibit…
The Health Risks of Bread Additives: NAFDAC’s Crackdown on Saccharin and Potassium Bromate in Nigeria
Bread, a fundamental part of the Nigerian diet, faces scrutiny as the National Agency for…
Egg and Spinach Wrap
Looking for a quick and healthy dish for breakfast, lunch, or a light dinner? The…