Food
Get latest news on food and the best diet that can improve your health.
Worst Habits for Belly Fat
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
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Realistic ways to eat less processed Food
Processed food is any food item that has been canned, cooked, frozen, pasteurized, or packaged. You can enjoy many processed…
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FDA Bans Red Dye No. 3: A Step Toward Safer, Healthier Foods
The United States Food and Drug Administration (FDA) has issued a landmark judgment to prohibit…
The Health Risks of Bread Additives: NAFDAC’s Crackdown on Saccharin and Potassium Bromate in Nigeria
Bread, a fundamental part of the Nigerian diet, faces scrutiny as the National Agency for…
Egg and Spinach Wrap
Looking for a quick and healthy dish for breakfast, lunch, or a light dinner? The…
7 Foods to Avoid to Prevent Bloating
Bloating is an unpleasant sensation that many individuals experience after eating. It is caused by…
Salmon Health Benefits
Salmon is a diverse and nutritious fish that has earned recognition as one of the…