Food
Get latest news on food and the best diet that can improve your health.
What Happens to Your Gut When You Eat Oatmeal
If you were to picture what happens when you dig into a bowl of oatmeal in the morning, you might imagine the…
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Food Allergies
Food Allergies is an immune system reaction that happens after eating a particular type of food. Statistics have shown that…
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FDA Bans Red Dye No. 3: A Step Toward Safer, Healthier Foods
The United States Food and Drug Administration (FDA) has issued a landmark judgment to prohibit…
The Health Risks of Bread Additives: NAFDAC’s Crackdown on Saccharin and Potassium Bromate in Nigeria
Bread, a fundamental part of the Nigerian diet, faces scrutiny as the National Agency for…
Egg and Spinach Wrap
Looking for a quick and healthy dish for breakfast, lunch, or a light dinner? The…
7 Foods to Avoid to Prevent Bloating
Bloating is an unpleasant sensation that many individuals experience after eating. It is caused by…
Salmon Health Benefits
Salmon is a diverse and nutritious fish that has earned recognition as one of the…