Food
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5 Amazing Benefits of Tiger Nuts Milk
Tiger Nut milk popularly known as Kunu Aya , Tiger nuts are known as chufa, yellow nutsedge, they are not…
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The health benefits of almonds
Almonds contain vitamins, minerals, protein, and fiber, and so they may offer a number of health benefits. Just a handful…
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Your one-stop resource for medical news and education.
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FDA Bans Red Dye No. 3: A Step Toward Safer, Healthier Foods
The United States Food and Drug Administration (FDA) has issued a landmark judgment to prohibit…
The Health Risks of Bread Additives: NAFDAC’s Crackdown on Saccharin and Potassium Bromate in Nigeria
Bread, a fundamental part of the Nigerian diet, faces scrutiny as the National Agency for…
Egg and Spinach Wrap
Looking for a quick and healthy dish for breakfast, lunch, or a light dinner? The…
7 Foods to Avoid to Prevent Bloating
Bloating is an unpleasant sensation that many individuals experience after eating. It is caused by…
Salmon Health Benefits
Salmon is a diverse and nutritious fish that has earned recognition as one of the…