Get latest news on food and the best diet that can improve your health.

Food Poisoning

Food poisoning is a common illness caused by consuming contaminated food or water. The symptoms can range from mild to

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The Food Pyramid

The  food pyramid is a representation of the optimal number of servings to be eaten each day from each of

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Easy Way to Make Grain Bowl with Chicken

This grain bowl packs a nutritious punch by combining various wholesome ingredients into one balanced

How to  Make Spaghetti Squash

Spaghetti squash offers numerous health benefits that make it a valuable addition to any diet.

What is a Buddha Bowl?

A Buddha bowl is a healthy and nutrient-packed meal that is arranged in a bowl

Why You Should Eat Veggie-Packed Frittata

A veggie-packed frittata is an excellent choice for a healthy and nutritious meal, it provides

How to Make Egg and Vegetable Burrito

Egg and vegetable burrito offer a balanced combination of protein, fiber, vitamins, and minerals, making