Food

Get latest news on food and the best diet that can improve your health.

Healthy Meal Planning on a Low Budget in Nigeria

Eating healthy in Nigeria does not have to be expensive. With smart planning, local food choices, and proper portion balance,

Editor's Top Picks

Peanut butter is delicious and a healthy spread.

While doing your grocery shopping, you may not want to add peanut butter to your list because you think it

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Food

GMO purple tomatoes may hit local grocery stores

A new genetically modified purple tomato may soon be spotted in grocery stores across the

Some Non-Dairy Foods That Are High in Calcium

 It is true t that we need a daily dose of milk for strong bones

Best & Worst Foods for Brain Health, According to Dietitians

What you eat (or don't) can make a big difference in your brain health throughout

What Happens to Your Gut When You Eat Oatmeal

If you were to picture what happens when you dig into a bowl of oatmeal in the

Daily tips to help your family eat better

Are you trying to eat healthier but having difficulty getting the whole family on board?