Health
Get the best of health tips from foodanheath as we give the daily health stories.
Health benefits of deep breathing
When it comes to improving our health, many of us focus on areas we can easily quantify and track, such…
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New Study Suggests Drinking Water Could Help Prevent Heart Failure
They say water is life. The importance of water cannot be overemphasized. It will interest you to know that good…
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Lassa Fever, a pandemic in Africa
Lassa fever is a major health concern in Nigeria, particularly in rural regions where healthcare…
Family Planning, Your Health and Nutrition: Lessons from FP2030
Nigeria's aim to achieve a 27% contraceptive prevalence rate by FP2030 emphasizes the close relationship…
Emotional Trauma and Heart Health: A startling Case Study
The painful news of Mrs. Oromoni's death from heart failure, following the untimely death of…
Restless Leg Syndrome (RLS): You are what you eat!
Restless Leg Syndrome (RLS), also known as Willis-Ekbom illness, is a neurological disorder that affects…
Type 2 Diabetes: A Scourge in Africa
Type 2 diabetes is a major health issue in Nigeria, with an increase in cases…