Health
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Sleep Apnea
Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and…
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The Matter of Harmattan
The Harmattan is a season in the West African subcontinent, which occurs between the end of November and the middle of March. It is…
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7 Ways to Manage PMS for Women
PMS refers to premenstrual syndrome, it is a range of symptoms that happens to women…
What is Andropause?
Andropause is a word used to explain age-related variations in male hormone levels, specifically testosterone,…
5 Roles of Omega-3 Fatty Acids in Health
Omega-3 fatty acids are a kind of polyunsaturated fat the body needs to function properly,…
6 Roles of Probiotics in Digestive Health
Probiotics are live microorganisms, mostly yeast and bacteria that are thought to be beneficial to…
What is Blood Sugar Level?
Blood sugar level also known as blood glucose level is the amount of sugar or…