Worst Habits for Belly Fat
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
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IMPORTANCE OF A GOOD SLEEP
In order to maintain good health and wellbeing throughout your life, sleep is plays a significant role. What occurs when…
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Inadequate sleep could damage eye cornea stem cells
Scientists from China and the United States have warned that sleep deprivation can affect both stem cells in the cornea…
558 Cases of monkey-pox confirmed in Nigeria
The Nigeria Centre for Disease Control (NCDC) has confirmed circulation of the disease with 558 cases and eight deaths in…
Foods That fight Fatigue
There is a popular saying about computers; garbage in garbage out meaning incorrect or poor-quality input will produce faulty output.…
Age and Fertility
Fertility changes with age. Both males and females become fertile in their teens following puberty. For girls, the beginning of…
Prevention from having a sickle cell babies
The last thing loving parents want for their children is suffering. Grazed knees and broken hearts are essentially inevitable, but…
World Red Cross and Red Crescent Day
This year, we're putting kindness in the picture and encouraging people around the world to #BeHumanKind. Learn more about the…
Ways to Naturally Reduce Anxiety
Anxiety isn’t all bad, though. It makes you aware of danger, motivates you to stay organized and prepared, and helps…
How to keep work stress from taking over your life
Work-related stress can get the best of us all. Emails, Slack messages, phones ringing off the hook, your co-worker dropping…