Fitness
Our fitness column gives you the best top stories on human daily well being.
Home remedies for fast back pain relief
Lower back pain is the leading cause of absenteeism from work. Up to 80% of adults will experience lower back…
Editor's Top Picks
Ways to Crush Hunger Cravings and Lose Weight Now
Are you trying to lose weight? But food cravings will not allow you reach your goal. Food cravings are normal…
Your one-stop resource for medical news and education.
More form Fitness
Signs of Undiagnosed Celiac Disease in Adults
Celiac disease is more than simply a digestive condition, and it is certainly not limited…
HIIT Workouts: The quickest way to burn fat?
High-Intensity Interval Training (HIIT) has been extremely popular in recent years, and for good reason:…
The Benefits of Pilates for Older Adults
Maintaining mobility, strength, and balance as we age is critical to our overall health and…
6 Benefits of Circuit Training
Circuit training is a type of body conditioning or resistance training consisting of a series…
Top 5 Detox Smoothie
Detox smoothies have become a popular health and wellness trend for good causes. These nutrient-dense…