Fitness
Our fitness column gives you the best top stories on human daily well being.
Maintaining Healthy Body Weight
Achieving and sustaining a healthy body weight is critical for general well-being and can aid in the prevention and management…
Editor's Top Picks
7 Myths about Exercise
An exercise myth is a widely held belief or misconception about physical activity, exercise, fitness, or training methods that are…
Your one-stop resource for medical news and education.
Your one-stop resource for medical news and education.
More form Fitness
Improve your wellbeing through physical activity
Physical exercise, balanced nutrition and lifestyle changes, can help combat various diseases. In fact, being…
The Best Exercises for Pregnancy
Pregnancy is a challenging time for many—both physically and mentally. Your body changes in several…
Taking Fun Walks With Your Kids
Once your children can get around on their own two feet, walking with them becomes…