Health
Get the best of health tips from foodanheath as we give the daily health stories.
Eye Exercises to Relieve Computer Eye Strain & Stress
Just like your body needs rest, your eyes need rest too. Today, a majority of the people have jobs that…
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New Study Suggests Drinking Water Could Help Prevent Heart Failure
They say water is life. The importance of water cannot be overemphasized. It will interest you to know that good…
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Viral Nutrition Trend: Is Protein Dirty Soda Worth the Hype?
If you've been scrolling through TikTok recently, you've definitely noticed protein dirty soda making waves.…
Transitioning From Harmattan to Heat: Adapting to Nigeria’s Climate Change
As Nigeria transitions from the chilly and dusty Harmattan season to the arrival of hotter…
Understanding Influenza Outbreaks: Lessons from Japan and How Nigerians Can Stay Healthy
Japan recently had a severe influenza outbreak, with record-high case counts causing substantial disruptions. While…
Lassa Fever, a pandemic in Africa
Lassa fever is a major health concern in Nigeria, particularly in rural regions where healthcare…
Family Planning, Your Health and Nutrition: Lessons from FP2030
Nigeria's aim to achieve a 27% contraceptive prevalence rate by FP2030 emphasizes the close relationship…