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The Dangers of Chemical Beauty Treatments
Chemical beauty treatments such as hair dye, straightening treatments, and chemical peels have become increasingly popular in recent years. These…
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5 Mindful Eating Techniques
Mindful eating techniques are practices that encourage being present and fully engaged with the experience of eating. They help cultivate…
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IMPORTANCE OF A GOOD SLEEP
In order to maintain good health and wellbeing throughout your life, sleep is plays a…
Impact of Nighttime Snacks on the Health
Nighttime snacks can positively and negatively impact health, depending on various factors such as type,…
Combatting Body Odor
A combination of bacteria and sweat on your skin is what gives you body odor.…
Negative Effects of Junk Food
Junk food refers to foods that have a high content of in sugar, salt and…
7 Ways to Build Your Immune System
The immune system is the body’s mechanism for preventing or limiting infection. Its complex network…