Mental Health

Get daily tips on how to deal with mental health related issues.

Here is how to keep your brain young

A research, published in the journal Neurology, found that people who consumed about 600 milligrams (mg) of flavonoids per day had a

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Trauma and How to Handle It

Trauma is an emotional response to a terrible event like an accident, rape, or natural disaster. Immediately after the event,

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Your one-stop resource for medical news and education.

More form Mental Health

Drug Abuse

Drug abuse is the harmful or excessive use of illegal or legal substances, leading to

Panic Attacks

Panic attacks are sudden intense feelings of fear, anxiety, and discomfort that happen within a

5 Benefits of Outdoor Activities for Mental Well-being

We spend time coped up in our little space that we forget a whole world

Seasonal Affective Disorder

Seasonal affective disorder (SAD) is also known as seasonal depression is a type of depression

Tips for Balancing Work and Health

In our world today, we get so busy that balancing a career with a healthy