Get daily tips on how to deal with mental health related issues.
Trauma is an emotional response to a terrible event like an accident, rape, or natural disaster. Immediately after the event,…
We spend time coped up in our little space that we forget a whole world exists outside our space and…
ADHD, or Attention-Deficit/Hyperactivity Disorder, is one of the most common neurodevelopmental diseases, typically diagnosed in…
Ecotherapy also known as nature or green therapy refers to a practice that involves spending…
Panic attacks are sudden intense feelings of fear, anxiety, and discomfort that happen within a…
We spend time coped up in our little space that we forget a whole world…
Seasonal affective disorder (SAD) is also known as seasonal depression is a type of depression…
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