By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
FOOD-AN-HEALTHFOOD-AN-HEALTHFOOD-AN-HEALTH
  • Home
  • Featured
  • Nutrition
  • Food
  • Health
  • Fitness
  • Life Style
  • Mental Health
Aa
FOOD-AN-HEALTHFOOD-AN-HEALTH
Aa
Search
  • Categories
  • More Foxiz
    • Blog Index
    • Sitemap
Follow US
  • Categories
  • More Foxiz

What you Need to Know About Cucumber Avocado Rolls

Last updated: 2024/01/18 at 10:31 PM
By Precious Samson
Share
2 Min Read
cucumber avocado rolls recipe main photo
Cucumber Avocado Rolls
SHARE

Cucumber avocado rolls are low in calories, for those following a gluten-free or low-carb diet, cucumber avocado rolls can be a satisfying option. Also, cucumber avocado rolls are a good source of healthy monosaturated fats, Vitamins such as K, C, and folate, and minerals like Potassium. Here’s a recipe on how to make this delicious meal.

Contents
IngredientsMUST READ:7 Smoothies that Support Digestion How to Make

Ingredients

  • 1 large cucumber
  • 1 ripe avocado
  • ¼ cup of cream cheese
  • Smoked salmon or cab sticks(optional)
  • Sesame seeds(optional, for garnish)
  • Soy sauce and wasabi for serving

MUST READ:7 Smoothies that Support Digestion

How to Make

  • Peel the cucumber and cut it into long thin strips using a vegetable peeler, cut the avocado into thin slices too.
  • Lay a cucumber strip flat on a cutting board.
  • Spread a thin layer of cream cheese along the length of the cucumber strip, and place a slice of avocado, and salmon at one end of the cucumber strip.
  • Carefully roll the cucumber strip around the avocado and other ingredients, creating a neat roll. You can use a toothpick to secure it.
  • Slice your roll into bite-size pieces, and sprinkle sesame seeds on top for added texture and flavor.
  • Serve with soy sauce and wasabi on the side.

These rolls are a refreshing and healthy snack option, feel free to customize the filling based on your preferences and enjoy.

TAGGED: Avocado, Cucumber, Sesame seeds, Smoked salmon, Soy sauce
Share This Article
Facebook Twitter Copy Link Print

Fast Four Quiz: Precision Medicine in Cancer

How much do you know about precision medicine in cancer? Test your knowledge with this quick quiz.
Get Started
Dry Skin: Causes, Symptoms, and the Best Ways to Treat It Naturally and Effectively

Dry skin can feel tight, flaky, and painful, but identifying the underlying…

7 Technologies and Products That Will Revolutionize Wellness

Root vegetables are often featured as a side dish, but you can…

Innovative Trends and Technology in Beauty and Skincare

Root vegetables are often featured as a side dish, but you can…

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.
Sign Up for Free
Facebook Twitter Youtube Instagram
Company
  • Privacy Policy
  • Editorial Policy
  • Accessibility Statement
  • Contact US
  • Feedback
  • Advertisement
More Info
  • Newsletter

Sign Up For Free

Subscribe to our newsletter and don't miss out on our programs, webinars and trainings.

THE MOST IMPORTANT FOOD & HEALTH NEWS

Subscribe to our mailing list to receive daily news update direct in your inbox!

Join Community

©FoodanHealth copyright. All Right Reserved.

Join Us!

Subscribe to our newsletter and never miss our latest news, podcasts etc.

THE MOST IMPORTANT FOOD & HEALTH NEWS

Subscribe to our mailing list to receive daily news update direct in your inbox!

Zero spam, Unsubscribe at any time.
Welcome Back!

Sign in to your account

Lost your password?