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Breakfast habits that are bad for your waistline

Breakfast is the most important meal of the day. It helps your body to recover from the fast throughout the

What Are Antioxidants, and How Can They Benefit Your Health?

It’s common to see the word antioxidants when you read health articles. Usually, nutritionists encourage people to eat fruits that

What to know about high potassium

Hyperkalemia is the medical term for when a person has higher than normal levels of potassium. Usually, people with hyperkalemia

Anemia: Causes, Treatment and Prevention

Anemia describes the condition in which the number of red blood cell or hemoglobin in the blood is low. Because

Here is how to keep your brain young

A research, published in the journal Neurology, found that people who consumed about 600 milligrams (mg) of flavonoids per day had a

Healthy Eating on the Go: A Guide to Dining Out, Traveling, and More

A healthy diet is an important cornerstone of good health, but that does not mean it is always easy. Along

Breaking: Fire outbreak at a Government Hospital(Video)

At about 14:37 GMT today Thursday 17th 2022, a fire outbreak was seen in Asokoro General Hospital, a major hospital

Children who eat more fruit and veggies have better mental health

A new study published by University of East Anglia (UEA) Health and Social Care Partners in collaboration with Norfolk County

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.