Worst Habits for Belly Fat
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
Editor's Top Picks
IMPORTANCE OF A GOOD SLEEP
In order to maintain good health and wellbeing throughout your life, sleep is plays a significant role. What occurs when…
Your one-stop resource for medical news and education.
How to Make Mini Veggie Pizza
Mini veggie pizza is rich in bell peppers, tomatoes, mushrooms, olives, and other vegetables that are used as toppings, they…
6 Ways to Prevent Obesity in Children
Childhood obesity is a medical disorder that is defined by an excess of body weight in children, when a child…
6 Things to Do During a Heat Wave
A heat wave is an extended stretch of exceptionally hot weather, frequently accompanied by high relative humidity, a heat wave…
What is Mediterranean Wrap?
A Mediterranean wrap usually consists of a blend of foods influenced by the region's cuisine, which is well-known for its…
What is Andropause?
Andropause is a word used to explain age-related variations in male hormone levels, specifically testosterone, it is often referred to…
5 Reasons Why You Need Health Apps
Health apps are applications created to help users manage and track their health and wellness using smartphones, tablets, or other…
5 Roles of Omega-3 Fatty Acids in Health
Omega-3 fatty acids are a kind of polyunsaturated fat the body needs to function properly, they are regarded as "essential"…
6 Roles of Probiotics in Digestive Health
Probiotics are live microorganisms, mostly yeast and bacteria that are thought to be beneficial to health when ingested in sufficient…