Fitness
Our fitness column gives you the best top stories on human daily well being.
6 Benefits of Circuit Training
Circuit training is a type of body conditioning or resistance training consisting of a series of exercises performed in a…
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Standing Desks: How They Help You Beat Inactivity
You have probably seen a co-worker catch up on emails at the office’s treadmill desk, while another knocks out reports…
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Your one-stop resource for medical news and education.
More form Fitness
Standing Desks: How They Help You Beat Inactivity
You have probably seen a co-worker catch up on emails at the office’s treadmill desk,…
Everyday desk exercises to keep Aches and Pains Away
The importance of physical activity was never more realized than in this day and age…
These could be the Possible Reasons behind your Sudden Weight Gain
Sometimes, you tend to suddenly gain weight due to some hormonal changes taking place in…
How Often Should You Weigh Yourself, If At All?
One of the first things you do when you go to the doctor for your…
Ways to Crush Hunger Cravings and Lose Weight Now
Are you trying to lose weight? But food cravings will not allow you reach your…