Health
Get the best of health tips from foodanheath as we give the daily health stories.
Health Benefits of Consuming a Plant-Based Diet
A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
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Self-Medicating Depression, Anxiety, and Stress
Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways…
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The Matter of Harmattan
The Harmattan is a season in the West African subcontinent, which occurs between the end of November and the…
Culinary Delight: Not Typhoid Mary Death Flight
One of the easiest way to contract typhoid is through the food we eat. That…
What are the benefits of shea butter?
Shea butter is a natural vegetable fat that comes from processing nuts from the shea…
The Health Benefits of Beetroot
We all eat beetroot in different ways but do not give much importance to this…
Heart Warnings You Should Never Ignore, Say Doctors
If you are having a heart attack, symptoms are usually strong and will arise suddenly.…