Health
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Health Benefits of Consuming a Plant-Based Diet
A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
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How Your Sleep Position Affects Your Health
Most adults settle into bed without giving a second thought to how they are situated. It is such a routine…
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This blood test is a game changer for detecting cancers
A new blood-testing technology that can detect up to 50 types of cancers will be…
Can dietary changes extend life span?
Certain dietary changes can extend one’s life expectancy, a new study confirms. A diet rich…
A healthy weight can reduce colorectal cancer risk
Obesity is on the rise worldwide. In 2016, the World Health Organization tallied 650 million…
What is the Best Time of Day to Take Vitamins
If you‘re taking vitamin and mineral supplements in hopes of boosting your health, you may…
The Matter of Harmattan
The Harmattan is a season in the West African subcontinent, which occurs between the end of November and the…