Health
Get the best of health tips from foodanheath as we give the daily health stories.
Health benefits of deep breathing
When it comes to improving our health, many of us focus on areas we can easily quantify and track, such…
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Self-Medicating Depression, Anxiety, and Stress
Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways…
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More form Health
Gains in Abdominal Fat During Menopause Tied to Heart Disease Risk
According to a study published by a University in Pittsburgh Graduate of School of Public…
Eat Cashews to fight Anemia
Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and…
Here is the reason for your bleeding gums
Oral hygiene is very important for healthy living. However problems might arise when you notice…
Low-Dose Aspirin May Prevent Miscarriages
A new study from the American College of Physicians found that taking low-dose aspirin on…
Afternoon napping linked to better mental agility
Studies have shown that people over 60 that take afternoon naps performed better on cognitive…