Health

Get the best of health tips from foodanheath as we give the daily health stories.

Eat Cashews to fight Anemia

Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and oral health.  It helps with diabetes,

Editor's Top Picks

How Your Sleep Position Affects Your Health

Most adults settle into bed without giving a second thought to how they are situated. It is such a routine

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Health

Lettuce Facts, Health Benefits and Nutritional Value

Lettuce (Lactuca sativa) is an annual plant belonging to daisy family Asterceae. It is cultivated

Foods That Fight Inflammation

Inflammation is the immune system’s response to detecting something harmful. Sometimes your body’s disease-fighting mechanisms

What Lack of Sleep Does to the Body

If you have ever spent a night tossing and turning, you already know how you