Health
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Health Benefits of Consuming a Plant-Based Diet
A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants…
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New Study Suggests Drinking Water Could Help Prevent Heart Failure
They say water is life. The importance of water cannot be overemphasized. It will interest you to know that good…
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The Health Benefits of Beetroot
We all eat beetroot in different ways but do not give much importance to this…
Heart Warnings You Should Never Ignore, Say Doctors
If you are having a heart attack, symptoms are usually strong and will arise suddenly.…
Sugary drinks may double bowel cancer risk in women under 50
In adult women, drinking two or more sugar-sweetened beverages (SSBs) per day was associated with…
Lettuce Facts, Health Benefits and Nutritional Value
Lettuce (Lactuca sativa) is an annual plant belonging to daisy family Asterceae. It is cultivated…
Foods That Fight Inflammation
Inflammation is the immune system’s response to detecting something harmful. Sometimes your body’s disease-fighting mechanisms…