Nutrition
Get best nutrition news from Food-an-Health. Daily news update on the type of diet we should and how important it is with respect to our health.
7 Signs of Nutrient Deficiency You Should Not Ignore
Proper nutrition is vital for good health, energy, and illness prevention. However, many people are unaware of vitamin deficiencies caused…
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7 Reasons why you should avoid fad diet
A fad diet is a well-liked diet that follows a particular set of dietary guidelines or limitations and promises rapid…
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More form Nutrition
The Science of Meal Timing: How When You Eat Affects Your Health
Most people focus on what they eat, but when they eat might be equally significant.…
Superfoods 2025: What’s Trending and Why?
Superfoods continue to gain popularity in the health and wellness industry, with new possibilities emerging…
School feeding program: Nutrition lessons for homes across Africa
In a key step toward eliminating child malnutrition, the Nigerian government has announced plans to…
6 Healthy Snacks You Are Missing Out On
Snacking is typically viewed as a guilty pleasure, but it does not have to be.…
7 Healthy Fruit Juice
Fruit juice can be a delicious and convenient way to boost your nutrient intake and…