A green smoothie bowl is a nutritious smoothie made by blending a variety of green vegetables, fruits, and different toppings. Green Smoothie is high in nutrient, they are a great way to consume Vitamins, Minerals, Fiber, and antioxidants. If you are a health-conscious individual you should try out this recipe below.
Ingredients:
1. 1 cup of leafy greens( spinach, kale or any leafy greens of your choice)
2. 1 ripe banana
3. 1/2 cup of mango chunks
3. 1/2 cup of pineapple chunk
4, 1/2 cup of any milk of your choice( almond milk or coconut milk)
4. Toppings of your choice( berries, granola, shredded coconut, nuts)
How to Make
1. Wash and blend the leafy greens, this will create a base for your smoothie bowl.
2. Add the banana, mango, and pineapple chunks to the blender, the essence of this is that they give a natural sweetness to your smoothie.
3. Blend everything together until you have a thick and creamy smoothie consistency.
4. Once your smoothie ready pour into a cup or bowl and add your toppings.
Easy right, Remember you can customize this recipe to suit your taste buds by swapping the fruits or adjusting the liquid for your preferred thickness. It is a nutritious and healthy way to start your day.