Benefits of Healthy Eating

Eating a variety of foods from the five main food groups (Fruits, Vegetables, Grains, Protein, Carbohydrates) keeps your diet interesting

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Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

Health Benefits of Papaya

Papaya is a delicious tropical fruit that is grown in many parts of the world. It is not only flavorful,

Cholesterol Level

Cholesterol is a wax-like substance that is found in the blood and is essential to the body for building healthy

Appendix

The appendix is a small, narrow, worm-shaped organ that is about three inches long and located at the bottom right

Food Poisoning

Food poisoning is a common illness caused by consuming contaminated food or water. The symptoms can range from mild to

Nutritional Support

Nutritional support refers to the use of food, supplements or intravenous nutrition to manage diseases, prevent malnutrition or provide energy

Heartburn and ways to Prevent it

Heartburn is a common condition that many people experience at some point in their life. It is characterized by a

Health Benefits of Consuming a Plant-Based Diet

A plant-based diet, also known as a vegan or vegetarian diet, focuses on consuming foods that are derived from plants

Healthy Diets for our Eyes

Our eyes are essential for daily functioning, and taking care of them is important for maintaining good eyesight. One way