Worst Habits for Belly Fat
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
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IMPORTANCE OF A GOOD SLEEP
In order to maintain good health and wellbeing throughout your life, sleep is plays a significant role. What occurs when…
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Prevention from having a sickle cell babies
The last thing loving parents want for their children is suffering. Grazed knees and broken hearts are essentially inevitable, but…
World Red Cross and Red Crescent Day
This year, we're putting kindness in the picture and encouraging people around the world to #BeHumanKind. Learn more about the…
Ways to Naturally Reduce Anxiety
Anxiety isn’t all bad, though. It makes you aware of danger, motivates you to stay organized and prepared, and helps…
How to keep work stress from taking over your life
Work-related stress can get the best of us all. Emails, Slack messages, phones ringing off the hook, your co-worker dropping…
INTERNATIONAL MIDWIVES DAY:100 YEARS OF MID-WIFERY
TODAY, THE 5TH OF MAY, WE ARE CELEBRATING THE INTERNATIONAL MIDWIVES DAY!!! TODAY THE INTERNATIONAL CONFEDERATION OF MIDWIFE, WHICH BEGAN…
Is breakfast really the most important meal of the day
Breakfast literally means, “to break the fast.” It is the first meal of the day after a stretch of not…
Health benefit of aloe vera
Aloe vera is gel from the leaves of aloe plants. People have used it for thousands of years for healing…
2021 cholera outbreak highest in recent times
The World Health Organisation has described the cholera outbreak in the country in 2021 as the highest in recent times.…