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NDLEA Declares Suspended Police Chief, Kyari Wanted For Drug Trafficking
The NDLEA said an investigation has revealed that Kyari is a member of a drug syndicate which operates across the…
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5 Exercises for Cardiovascular Health
Cardiovascular health refers to the well-being of the heart and blood vessels. It involves maintaining a strong and properly functioning…
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A heat wave is an extended stretch of exceptionally hot weather, frequently accompanied by high…
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Health apps are applications created to help users manage and track their health and wellness…
6 Health Goals to Set for 2024
New Year goals often referred to as New Year resolutions, is a time when people…
5 Exercises for Cardiovascular Health
Cardiovascular health refers to the well-being of the heart and blood vessels. It involves maintaining…
7 Smoothies that Support Digestion
Healthy digestion helps reduce various digestive disorders such as irritable bowel syndrome (IBS), inflammatory bowel…