Food

Get latest news on food and the best diet that can improve your health.

Worst Habits for Belly Fat

Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the

Editor's Top Picks

Realistic ways to eat less processed Food

Processed food is any food item that has been canned, cooked, frozen, pasteurized, or packaged. You can enjoy many processed

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Food

5 Smoothies for Bone Health

Healthy smoothies perform several functions in the body, they help you lose and maintain a

Quinoa Salad Cup

A quinoa salad cup is a delicious and nutritious meal that involves cooked quinoa, a

Chia Pudding

Chia pudding is a delicious and nutritious dish made from chia seeds and other ingredients,

Avocado Rice Cake

This recipe is called Avocado Rice Cake because of the avocado toppings on the rice

How to make Roasted Chickpeas

Chickpeas also known as garbanzo beans are a type of legume that is high in