Food
Get latest news on food and the best diet that can improve your health.
What Happens to Your Gut When You Eat Oatmeal
If you were to picture what happens when you dig into a bowl of oatmeal in the morning, you might imagine the…
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Food Allergies
Food Allergies is an immune system reaction that happens after eating a particular type of food. Statistics have shown that…
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What you Need to Know About Cucumber Avocado Rolls
Cucumber avocado rolls are low in calories, for those following a gluten-free or low-carb diet,…
Baked Potatoes with Black Bean Salsa
Baked Potatoes with black bean salsa offers a variety of health benefits, it is rich…
Vegetable and Lentil Soup
Vegetable and lentil soup is not only delicious, but it is filled with fiber, protein,…
Grilled Salmon with Lemon and Dill
Salmon is a fatty fish rich in omega-3 fatty acids, this fat supports heart health,…
5 Smoothies for Bone Health
Healthy smoothies perform several functions in the body, they help you lose and maintain a…