Food
Get latest news on food and the best diet that can improve your health.
How to Make Chicken Salad Wrap
Looking for a quick and healthy lunch option that is both tasty and filling? This chicken salad wrap is an…
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Realistic ways to eat less processed Food
Processed food is any food item that has been canned, cooked, frozen, pasteurized, or packaged. You can enjoy many processed…
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Grilled Salmon with Lemon and Dill
Salmon is a fatty fish rich in omega-3 fatty acids, this fat supports heart health,…
5 Smoothies for Bone Health
Healthy smoothies perform several functions in the body, they help you lose and maintain a…
Quinoa Salad Cup
A quinoa salad cup is a delicious and nutritious meal that involves cooked quinoa, a…
Chia Pudding
Chia pudding is a delicious and nutritious dish made from chia seeds and other ingredients,…
Avocado Rice Cake
This recipe is called Avocado Rice Cake because of the avocado toppings on the rice…