Get latest news on food and the best diet that can improve your health.
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
Processed food is any food item that has been canned, cooked, frozen, pasteurized, or packaged. You can enjoy many processed…
Healthy smoothies perform several functions in the body, they help you lose and maintain a…
A quinoa salad cup is a delicious and nutritious meal that involves cooked quinoa, a…
Chia pudding is a delicious and nutritious dish made from chia seeds and other ingredients,…
This recipe is called Avocado Rice Cake because of the avocado toppings on the rice…
Chickpeas also known as garbanzo beans are a type of legume that is high in…
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