Food
Get latest news on food and the best diet that can improve your health.
Worst Habits for Belly Fat
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
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Realistic ways to eat less processed Food
Processed food is any food item that has been canned, cooked, frozen, pasteurized, or packaged. You can enjoy many processed…
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Chia Pudding
Chia pudding is a delicious and nutritious dish made from chia seeds and other ingredients,…
Avocado Rice Cake
This recipe is called Avocado Rice Cake because of the avocado toppings on the rice…
How to make Roasted Chickpeas
Chickpeas also known as garbanzo beans are a type of legume that is high in…
How to make Granola Bar
A granola bar is a healthy snack made from rolled oats and other ingredients. They…
7 Foods that Fight Inflammation
Inflammation is a response that occurs when the body's immune system reacts to harmful stimuli,…