Health

Get the best of health tips from foodanheath as we give the daily health stories.

Eat Cashews to fight Anemia

Cashews promotes health benefits like healthy heart, strong nerve and muscle function and improved bone and oral health.  It helps with diabetes,

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Everyday habits that is aging you faster

There is a saying that a little drop of water makes the ocean. That saying might be applied to matters

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Understanding Low Blood Pressure

Low blood pressure also known as hypotension is when your blood pressure is lower than

7 Smoothies that Support Digestion

Healthy digestion helps reduce various digestive disorders such as irritable bowel syndrome (IBS), inflammatory bowel

7 Habits for Healthy Digestion

Healthy digestion is the efficient and effective process by which your body breaks down food

6 Ways to Detoxify                              

Body detoxification refers to the process of eliminating or neutralizing toxins from the body. These

6 Tips for Managing Stress

Stress is the body's response to a perceived threat or challenge. It triggers the release