Health
Get the best of health tips from foodanheath as we give the daily health stories.
Health benefits of deep breathing
When it comes to improving our health, many of us focus on areas we can easily quantify and track, such…
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How Your Sleep Position Affects Your Health
Most adults settle into bed without giving a second thought to how they are situated. It is such a routine…
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More form Health
Healthy Habits to Reduce Breast Cancer Risk
Adopting a healthy lifestyle has countless benefits, affecting nearly every aspect of your physical, mental…
Inadequate sleep could damage eye cornea stem cells
Scientists from China and the United States have warned that sleep deprivation can affect both…
558 Cases of monkey-pox confirmed in Nigeria
The Nigeria Centre for Disease Control (NCDC) has confirmed circulation of the disease with 558…
Age and Fertility
Fertility changes with age. Both males and females become fertile in their teens following puberty.…
Prevention from having a sickle cell babies
The last thing loving parents want for their children is suffering. Grazed knees and broken…