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7 Ways to Control High Blood Pressure
High blood pressure, often known as hypertension, is a widespread health issue affecting millions of individuals worldwide. It is known…
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6 Healthy Travel Tips
Healthy travel tips refer to methods and techniques meant to preserve one's physical, mental, and emotional well-being while on the…
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Your one-stop resource for medical news and education.
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Trauma and How to Handle It
Trauma is an emotional response to a terrible event like an accident, rape, or natural…
Why It’s Important to Apologize in Relationships
Apologies can be an important way to mend interpersonal relationships, but it is also normal…
Home remedies for fast back pain relief
Lower back pain is the leading cause of absenteeism from work. Up to 80% of…
Habits that enhances happiness
Habits matter, if you’ve ever tried breaking a bad habit, you know all too well…
Infertility: Some lifestyle issues which can delay conceiving
When it comes to infertility or the causes behind a delay in conceiving, your lifestyle…