Nutrition

Get best nutrition news from Food-an-Health. Daily news update on the type of diet we should and how important it is with respect to our health.

7 reasons why you need Vitamins

Vitamins are important natural substances that are vital to many bodily physiological functions, even though they are just a little

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Nutritional Support

Nutritional support refers to the use of food, supplements or intravenous nutrition to manage diseases, prevent malnutrition or provide energy

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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6 Importance of Adequate Protein Intake

Adequate protein intake is consuming a sufficient amount of protein to meet your body’s physiological

Healthy Breakfast Ideas

You’ve heard the saying that breakfast is the most important meal of the day, this

7 Health Benefits of Garlic  

Garlic is a bulbous plant that belongs to the allium family, it is closely related

Health Benefits of Palm Oil

Palm Oil is made from the fruit of oil palm tree, these fruits are harvested

Everyday Healthy Eating Habits

Healthy eating is very important to maintain your overall well-being, and what you eat every