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Diabetes is not a death sentence. If you have diabetes, it is difficult to manage your diet and control your…
Obesity and overweight are abnormal or excessive fat accumulation that presents a risk to health. A body mass index (BMI)…
Breast cancer detection refers to the process of identifying the presence of breast cancer in…
This is an African delicacy popularly called Efo Riro among western Nigerians, asides its unique…
Mindfulness plays a big role in improving your overall mental health. According to research, the…
natural and organic spices all over the world a widely used and known for their…
High blood pressure is a common condition that affects the body's arteries. It's also called…
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