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EXCLUSIVE FIRST LOOK AT CURING DIABETES WITH FOOD

Diabetes is not a death sentence. If you have diabetes, it is difficult to manage your diet and control your

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AN IMPORTANT CONVERSATION ABOUT OBESITY

Obesity and overweight are abnormal or excessive fat accumulation that presents a risk to health. A body mass index (BMI)

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Your one-stop resource for medical news and education.

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BREAST CANCER: DETECTION AND ACCEPTANCE

Breast cancer detection refers to the process of identifying the presence of breast cancer in

How to Make Spinach Stew( Efo Riro)

This is an African delicacy popularly called Efo Riro among western Nigerians, asides its unique

What to Know About Mindfulness and Mental Health

Mindfulness plays a big role in improving your overall mental health. According to research, the

Benefits of Home Made Spices

natural and organic spices all over the world a widely used and known for their

Hypertension : causes, symptoms, diagnosis, treatment pathology

High blood pressure is a common condition that affects the body's arteries. It's also called