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EXCLUSIVE FIRST LOOK AT CURING DIABETES WITH FOOD
Diabetes is not a death sentence. If you have diabetes, it is difficult to manage your diet and control your…
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AN IMPORTANT CONVERSATION ABOUT OBESITY
Obesity and overweight are abnormal or excessive fat accumulation that presents a risk to health. A body mass index (BMI)…
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BREAST CANCER: DETECTION AND ACCEPTANCE
Breast cancer detection refers to the process of identifying the presence of breast cancer in…
How to Make Spinach Stew( Efo Riro)
This is an African delicacy popularly called Efo Riro among western Nigerians, asides its unique…
What to Know About Mindfulness and Mental Health
Mindfulness plays a big role in improving your overall mental health. According to research, the…
Benefits of Home Made Spices
natural and organic spices all over the world a widely used and known for their…
Hypertension : causes, symptoms, diagnosis, treatment pathology
High blood pressure is a common condition that affects the body's arteries. It's also called…