Tag: Fiber

7 Foods to Avoid to Prevent Bloating

Bloating is an unpleasant sensation that many individuals experience after eating. It is caused by excess gas or fluid retention

7 Health Benefits of Guava Fruit and Leaves

Guava is a tropical fruit that is rich in antioxidants, vitamin C, potassium, and fiber. They are oval in shape

5 Wonders of Kiwi

Kiwi popularly known as Chinese gooseberry , it is a plant native to mainland China, Taiwan and is grown commercially

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.