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Migraine and Weather Changes: What is the Link?
Researchers do not know exactly what causes some people to experience migraine attacks. Genes, changes in the brain, or changes…
Everyday desk exercises to keep Aches and Pains Away
The importance of physical activity was never more realized than in this day and age where a sedentary lifestyle is…
Self-Medicating Depression, Anxiety, and Stress
Drinking or using drugs to change your mood, face your fears, or deal with painful emotions? There are healthier ways…
Choosing Healthy Protein
When it comes to making protein choices in your diet, quality is just as important as quantity. What is protein?…
Ginger: Uses, benefits, and nutrition
People have used ginger in cooking and medicine since antiquity. It remains a popular home remedy for nausea, stomach pain,…
Worst Habits for Belly Fat
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
What to know about teething in babies
Teething is a normal developmental process that most infants experience within their first year of life. Some toys and home…
Causes of abdominal pain in children
Abdominal pain in children is common and can have many causes. Usually, abdominal pain goes away without treatment. In some…