MDTope Ojeme
Eat these for a clear healthy skin
Many people want that clear, smooth beautiful skin. Some invest a lot of money buying expensive creams, beauty products to…
Pineapple are natural energy booster
Pineapple is rich in nutrients and antioxidants that can fight inflammation. This healthy fruit has loads of health benefits that…
Have a bloated free weekend! How?
It’s the weekend, for some it’s a time to party, drink, catch up with friends or just relaxing at home.…
Headphones, Ear buds Can Slowly Harm Your Hearing over Time
It’s common to see youths or young children with headphones or ear buds listening to their favourite songs. Sometimes the…
Constant work out but no result! Don’t give up
Are you in the same WhatsApp group as some persons trying to shed weight? Do you go for walks in…
Children who eat more ultra-processed food gain weight more quickly, study suggests
Children who eat more ultra-processed food are more likely to be overweight or obese as adults. The researchers also found…
Constipated, bloated here are foods that heal your gut
The gut (gastrointestinal tract) is the long tube that starts at the mouth and ends at the back passage (anus).…
Pregnant women this fruit is a winner
Being pregnant and having a child is a beautiful feeling. During pregnancy, you hear different advice from family, relatives, friends,…