Worst Habits for Belly Fat
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
Editor's Top Picks
IMPORTANCE OF A GOOD SLEEP
In order to maintain good health and wellbeing throughout your life, sleep is plays a significant role. What occurs when…
Your one-stop resource for medical news and education.
The Science of Meal Timing: How When You Eat Affects Your Health
Most people focus on what they eat, but when they eat might be equally significant. The science of meal timing…
World Cancer Day: Every Step Counts in the Fight
World Cancer Day, commemorated on February 4th, is a global movement coordinated by the Union for International Cancer Control (UICC)…
NHS Approves Revolutionary Gene Therapy for Sickle Cell Disease: A Breakthrough in Treatment
Sickle cell disease (SCD), a devastating hereditary illness that affects red blood cells, has long been a problem for both…
The Unsettling Pause on HIV Relief: What It Means for Global Health
The Impact of the Suspension on HIV Treatment In a world where medical advances have transformed HIV into a manageable…
Superfoods 2025: What’s Trending and Why?
Superfoods continue to gain popularity in the health and wellness industry, with new possibilities emerging each year. Several superfoods are…
Viral Nutrition Trend: Is Protein Dirty Soda Worth the Hype?
If you've been scrolling through TikTok recently, you've definitely noticed protein dirty soda making waves. This popular drink combines a…
Transitioning From Harmattan to Heat: Adapting to Nigeria’s Climate Change
As Nigeria transitions from the chilly and dusty Harmattan season to the arrival of hotter weather, the country is undergoing…
Nigeria’s Plan to Double Medical Graduates: A Blueprint for Better Healthcare
Nigeria's healthcare system is on the verge of upheaval, as the Federal Government announces an ambitious goal to quadruple the…