Worst Habits for Belly Fat
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
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IMPORTANCE OF A GOOD SLEEP
In order to maintain good health and wellbeing throughout your life, sleep is plays a significant role. What occurs when…
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The Scourge of Unemployment: Possible Mental Health Implications
The recent announcement that Nigeria's unemployment rate has fallen to 4.3% presents a chance to investigate the complex relationship between…
Dust, Dryness, and You: Harmattan Health Hacks for a Happier Season across Africa
Harmattan, West Africa's dry and dusty season, is well-known for its negative influence on health. This season, characterized by cool…
You Don’t Need to Grow Old: You Can Choose to Stay Young
Aging is a normal process, but feeling young and energetic does not have to diminish with the years. Prioritizing your…
Violence and Wellness: Tackling the Health Impact of Insecurity in Nigerian Communities
The Edo women's recent protest against cult-related killings is a remarkable example of the particular societal issues that communities around…
How Nigeria’s Stock Market Growth can Transform Public Health; Insights and Tips
In In recent news, the Nigerian stock market has expanded dramatically, indicating increased economic activity and investor confidence. While stock…
School feeding program: Nutrition lessons for homes across Africa
In a key step toward eliminating child malnutrition, the Nigerian government has announced plans to extend its school food program…
Negative Attitude to Public Health, a Threat to Youth Development
In recent years, Nigerian youth have increasingly acknowledged their ability to effect positive change in public health. As a sizable…
Tax Reforms in Nigeria: implications for your Health and Economy
Nigeria's ongoing tax reform policies aim to address economic difficulties by increasing income, strengthening accountability, and ensuring that resources are…