Worst Habits for Belly Fat
Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the…
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IMPORTANCE OF A GOOD SLEEP
In order to maintain good health and wellbeing throughout your life, sleep is plays a significant role. What occurs when…
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Depression and its physical symptoms
Depression is a common mental health condition that can cause both physical and psychological symptoms. The possible physical symptoms include…
Health Benefits of Houseplants
Researchers found that rooms with plants have less dust and mold than rooms without any foliage. Leaves and other parts…
Healthy Habits to Reduce Breast Cancer Risk
Adopting a healthy lifestyle has countless benefits, affecting nearly every aspect of your physical, mental and emotional well-being. Some things…
HEPATITIS IN CHILDREN : THE SPOTLIGHT
With Hepatitis detected in nearly 300 children worldwide. Nearly 300 cases of children with severe hepatitis have been detected in…
Inadequate sleep could damage eye cornea stem cells
Scientists from China and the United States have warned that sleep deprivation can affect both stem cells in the cornea…
558 Cases of monkey-pox confirmed in Nigeria
The Nigeria Centre for Disease Control (NCDC) has confirmed circulation of the disease with 558 cases and eight deaths in…
Foods That fight Fatigue
There is a popular saying about computers; garbage in garbage out meaning incorrect or poor-quality input will produce faulty output.…
Age and Fertility
Fertility changes with age. Both males and females become fertile in their teens following puberty. For girls, the beginning of…