Worst Habits for Belly Fat

Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the

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                      IMPORTANCE OF A GOOD SLEEP

In order to maintain good health and wellbeing throughout your life, sleep is plays a significant role. What occurs when

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

Breaking: Fire outbreak at a Government Hospital(Video)

At about 14:37 GMT today Thursday 17th 2022, a fire outbreak was seen in Asokoro General Hospital, a major hospital

Children who eat more fruit and veggies have better mental health

A new study published by University of East Anglia (UEA) Health and Social Care Partners in collaboration with Norfolk County

Getting vaccinated against Covid-19 during pregnancy can help protect baby too, new CDC study suggests

The infants of mothers who completed two doses of either the Moderna or Pfizer/BioNTech coronavirus vaccines during pregnancy had about

How Often Should You Weigh Yourself, If At All?

One of the first things you do when you go to the doctor for your annual physical is step on

Why You Might Want More Amino Acids In Your Diet As You Age ~New study

As we grow older, we are faced with a lot of health issues. One of this issue is cognitive decline.

BREAKING: Super-Cop arrested over drug deals

Suspended DCP Abba Kyari has been arrested and handed over to NDLEA. Sources told Vanguard in confidence that DCP Abba

African Heritage Sites Threatened by Coastal Flooding and Erosion as Sea-Level Rise Accelerates

Heritage of Outstanding and Universal Value located along the African coast is at risk from climate change. A global team

EPL: Chelsea’s Mason Mount suffer injury blow after winning Club World Cup

Chelsea manager, Thomas Tuchel, has revealed Mason Mount could be out of action for a while. Mount suffered a nasty-looking