Worst Habits for Belly Fat

Eating While Distracted Instead of scrolling through your smartphone while you snack, pay attention to your meals and savor the

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                      IMPORTANCE OF A GOOD SLEEP

In order to maintain good health and wellbeing throughout your life, sleep is plays a significant role. What occurs when

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

African Heritage Sites Threatened by Coastal Flooding and Erosion as Sea-Level Rise Accelerates

Heritage of Outstanding and Universal Value located along the African coast is at risk from climate change. A global team

EPL: Chelsea’s Mason Mount suffer injury blow after winning Club World Cup

Chelsea manager, Thomas Tuchel, has revealed Mason Mount could be out of action for a while. Mount suffered a nasty-looking

Human-Rights group goes to court over disagreement with Twitter

A Nigerian rights group has asked the High Court to force the government to publish an agreement with Twitter that led

‘Deltacron’ is real after all: Health chiefs are now officially keeping tabs on variant that’s a merger of Omicron and its predecessor Delta

Health chiefs are now officially keeping tabs on a Covid variant that is a hybrid of the Omicron and Delta strains and

Botswana Offers Start-Up Wildlife Stock to Farmers to Boost Agro-Tourism.

In a bid to spice up agro-tourism, the Botswana authorities is providing wildlife start-up inventory to farmers to maintain of

NDLEA Declares Suspended Police Chief, Kyari Wanted For Drug Trafficking

The NDLEA said an investigation has revealed that Kyari is a member of a drug syndicate which operates across the

New Study Suggests Drinking Water Could Help Prevent Heart Failure

They say water is life. The importance of water cannot be overemphasized. It will interest you to know that good

How to Get Rid of Heartburn

If you experience heartburn, you know the feeling well: a slight hiccup, followed by a burning sensation in your chest and