Adults
Get the news on adult health and lifestyle.
Revenge bedtime procrastination Is a real Sleep Disorder
You know you should get to sleep, but you don't want to just yet. Sound familiar? This behavior actually has…
Editor's Top Picks
How to keep work stress from taking over your life
Work-related stress can get the best of us all. Emails, Slack messages, phones ringing off the hook, your co-worker dropping…
Your one-stop resource for medical news and education.
More form Adults
Heart-Healthy Eating for Men Over 40
Turning 40 marks a watershed moment for many men, when they begin to really consider…
Hormone-Balancing Herbs and Teas
In today's fast-paced world, our endocrine systems are continually assailed by stress, poor diet, environmental…
Pain-Relieving Nutrients for Endometriosis Warriors
Endometriosis is more than just painful menstruation. It is a chronic inflammatory disorder in which…
Causes, Treatments, and Tips for Preventing Hair Loss in Men
Hair loss is a prevalent problem among males, hurting their self-esteem and overall well-being. While…
Aging Gracefully
Dear elderly ones, you’re growing older and it seems like you’ve lost your youthful strength…