Adults
Get the news on adult health and lifestyle.
Why It’s Important to Apologize in Relationships
Apologies can be an important way to mend interpersonal relationships, but it is also normal to have complicated feelings about…
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Menopause; Symptoms and Care
Menopause is a process that occurs when a woman has gone 12 consecutive months without menstrual period. It is a…
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Heart-Healthy Eating for Men Over 40
Turning 40 marks a watershed moment for many men, when they begin to really consider…
Hormone-Balancing Herbs and Teas
In today's fast-paced world, our endocrine systems are continually assailed by stress, poor diet, environmental…
Pain-Relieving Nutrients for Endometriosis Warriors
Endometriosis is more than just painful menstruation. It is a chronic inflammatory disorder in which…
Causes, Treatments, and Tips for Preventing Hair Loss in Men
Hair loss is a prevalent problem among males, hurting their self-esteem and overall well-being. While…
Aging Gracefully
Dear elderly ones, you’re growing older and it seems like you’ve lost your youthful strength…