Adults
Get the news on adult health and lifestyle.
Heart-Healthy Eating for Men Over 40
Turning 40 marks a watershed moment for many men, when they begin to really consider their health. It is also…
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Hormone-Balancing Herbs and Teas
In today's fast-paced world, our endocrine systems are continually assailed by stress, poor diet, environmental pollutants, and disrupted sleep cycles,…
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More form Adults
Essential Nutrients for Men
Most times, we often talk about things particular to women’s health, but we forget the…
Menopause; Symptoms and Care
Menopause is a process that occurs when a woman has gone 12 consecutive months without…
STD Prevention Tips
Sexually transmitted diseases, or STDs, are infections passed from one person to another during sexual…
Why It’s Important to Apologize in Relationships
Apologies can be an important way to mend interpersonal relationships, but it is also normal…
Home remedies for fast back pain relief
Lower back pain is the leading cause of absenteeism from work. Up to 80% of…