Food
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5 Amazing Benefits of Tiger Nuts Milk
Tiger Nut milk popularly known as Kunu Aya , Tiger nuts are known as chufa, yellow nutsedge, they are not…
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The health benefits of almonds
Almonds contain vitamins, minerals, protein, and fiber, and so they may offer a number of health benefits. Just a handful…
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Your one-stop resource for medical news and education.
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Constipation
What is constipation? Constipation is one of the most common digestive problems in the world.…
Food to eat during this winter season
Winter can be a time when one can easily get confused between foods that are…
The health benefits of almonds
Almonds contain vitamins, minerals, protein, and fiber, and so they may offer a number of…
Healthy Snack Ideas for kids
What are some good snack ideas for kids? This is one of the most frequent…
The Food Pyramid
The food pyramid is a representation of the optimal number of servings to be eaten…