Food

Get latest news on food and the best diet that can improve your health.

5 Amazing Benefits of Tiger Nuts Milk

Tiger Nut milk popularly known as Kunu Aya , Tiger nuts are known as chufa, yellow nutsedge, they are not

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The health benefits of almonds

Almonds contain vitamins, minerals, protein, and fiber, and so they may offer a number of health benefits. Just a handful

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

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Constipation

What is constipation? Constipation is one of the most common digestive problems in the world.

Food to eat during this winter season

Winter can be a time when one can easily get confused between foods that are

The health benefits of almonds

Almonds contain vitamins, minerals, protein, and fiber, and so they may offer a number of

Healthy Snack Ideas for kids

What are some good snack ideas for kids? This is one of the most frequent

The Food Pyramid

The  food pyramid is a representation of the optimal number of servings to be eaten