Food
Get latest news on food and the best diet that can improve your health.
How to Make Spaghetti Squash
Spaghetti squash offers numerous health benefits that make it a valuable addition to any diet. It is low in calories…
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Why You Might Want More Amino Acids In Your Diet As You Age ~New study
As we grow older, we are faced with a lot of health issues. One of this issue is cognitive decline.…
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Your one-stop resource for medical news and education.
More form Food
What Happens to Your Gut When You Eat Oatmeal
If you were to picture what happens when you dig into a bowl of oatmeal in the…
Daily tips to help your family eat better
Are you trying to eat healthier but having difficulty getting the whole family on board?…
Foods That fight Fatigue
There is a popular saying about computers; garbage in garbage out meaning incorrect or poor-quality…
Is breakfast really the most important meal of the day
Breakfast literally means, “to break the fast.” It is the first meal of the day…
Washing fresh vegetables, fruits with detergent, bleach make them unsafe for consumption
According to nutrition expert Nwabumma Asouzu, you should handle all vegetables and fruits with great…