Food

Get latest news on food and the best diet that can improve your health.

What Happens to Your Gut When You Eat Oatmeal

If you were to picture what happens when you dig into a bowl of oatmeal in the morning, you might imagine the

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Is breakfast really the most important meal of the day

Breakfast literally means, “to break the fast.” It is the first meal of the day after a stretch of not

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

More form Food

The Food Pyramid

The  food pyramid is a representation of the optimal number of servings to be eaten

Foods that speed up your body’s aging process

Aging is a normal process that happens to everyone. Your body is equipped with health

Peanut butter is delicious and a healthy spread.

While doing your grocery shopping, you may not want to add peanut butter to your

Fruits for Diabetes: Which Are the Best Choices

 Diabetes is a chronic but manageable condition in which the body struggles to control the

GMO purple tomatoes may hit local grocery stores

A new genetically modified purple tomato may soon be spotted in grocery stores across the